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pregnant woman wearing maternity jeans and a white top

Article: Adjustable maternity jeans: a guide to maternity wardrobes

Adjustable maternity jeans: A guide to maternity wardrobes

Maternity jeans are much more than just a basic item—they’re a key piece in your evolving wardrobe. Unlike other maternity clothes that you’ll only wear for a few months, a good pair of jeans can see you through from pregnancy to the postpartum period.

At 23 Mai Paris, we support moms with a philosophy of a wardrobe that grows with you. Discover how to choose maternity jeans that adapt to your changing body and remain a staple in your wardrobe long after your baby arrives.

Gray maternity jeans by 23 Mai Paris


The Anatomy of the Perfect Maternity Jeans

High-quality maternity jeans are distinguished by three key technical features that make all the difference in your everyday comfort.

1. The adjustable belt

This is the key feature that sets true maternity jeans apart from regular jeans. They should adapt to your growing belly without ever feeling tight or uncomfortable.

2. Stretch fabrics

The fabric should be stretchy enough to adapt to changes in your body shape, while retaining its shape after every wash.

3. A cut designed for the pregnant body

The hips, thighs, and buttocks also change during pregnancy. A good pair of maternity jeans takes these changes into account in their design.


The adjustable car seat belt: over-bump vs. under-bump

This is THE key question to ask when making a purchase. There are two main types of belts, each with its own advantages.

The over-bump belt (high-waisted belt)

The band completely covers the abdomen.

Benefits Perfect for...
Optimal abdominal support The third quarter
Reassuring "container" effect Moms who like to feel supported
Thermal protection for the abdomen Winter and the cold seasons
These jeans never slip Active Days


Maternity jeans with an over-bump waistband that covers the belly

The under-bump belt (low-rise band)

The jeans sit just below the belly button and feature a discreet elastic waistband.

Benefits Perfect for...
More freedom around the waist The first and second quarters
Feeling less "pregnant" Those who don't like to have their stomachs covered
A smooth transition to the postpartum period The first few weeks after childbirth
More comfortable when it's hot Summer


23 Mai Paris Maternity Jeans

Hybrid models

Some jeans feature an adjustable waistband that lets you switch between an under-bump and over-bump style. This is the most versatile option for women who want a single pair of jeans to wear throughout their entire pregnancy.


Materials that grow with you

The fabric composition is essential for jeans that last and stay comfortable.

The ideal combination:

Subject Percentage Role
Cotton 70–90% Breathability, comfort, softness
Spandex 2–5% Scalability, getting back into shape
Polyester 5–20% Durability, color fastness
Viscose (optional) 5–15% Smoothness, lightness

Avoid:

  • Less than 2% spandex (not stretchy enough)
  • More than 8% spandex (may lose shape)
  • 100% synthetic (not breathable, uncomfortable)

Choosing a style based on your body type during pregnancy

Skinny jeans vs. boyfriend jeans: Which style for which season?

The choice of jeans during pregnancy depends on comfort and the trimester. Skinny jeans are best suited for the first and second trimesters to create a slender silhouette.

Straight-leg jeans are the most versatile and can be worn throughout your entire pregnancy.

Boyfriend jeans are perfect for the third trimester, offering maximum comfort. 

Bootcut jeans, on the other hand, are perfect for every stage of pregnancy, as they balance and elongate the silhouette.

The best option? Invest in a pair of adjustable jeans that grow with you, or get two pairs: a slim-fit pair to start with and a looser pair for later.

Pregnant woman wearing comfortable maternity jeans

 

The ideal length based on your height

Your size Recommended length
Under 5'3" Cropped or 3/4 length
5'3"–5'7" Regular or 7/8
Over 5'7" Long or regular

The length also affects how well it pairs with your shoes: a 7/8-length skirt looks great with sneakers or ballet flats, while a long skirt goes perfectly with ankle boots.


What size should I choose?

People often ask: Should I go up a size?

The general rule:

Choose your usual pre-pregnancy size. Specialized brands already account for the natural weight gain around the hips and thighs.

Exceptions:

  • If you have gained more than 10-12 kg prematurely → choose one size larger
  • If you are usually between sizes → choose the larger size
  • If you buy well in advance (more than 3 months ahead) → your usual size will do

The modular wardrobe concept applied to maternity jeans

At 23 Mai Paris, our philosophy of the adaptable wardrobe is all about creating a collection that adapts to every stage of motherhood. This makes your maternity jeans a long-term investment.

To put together your complete wardrobe, check out our article "Maternity vs. Nursing Clothes: A Wardrobe Guide."

From maternity jeans to postpartum jeans

Well-chosen jeans adapt to the postpartum body thanks to their stretchy fabric. Styles with adjustable waistbands allow you to gradually regain your figure without compromising on style.

Don't put your maternity jeans away as soon as you get home from the hospital! It takes time for your body to return to its original shape (which is normal), and the comfort of the waistband will be your best friend:

  • For the first few weeks with your baby
  • Especially after a C-section (avoid putting pressure on the incision)
  • Until your body adjusts

To help you get ready, check out our article Maternity Bag: A Complete Checklist for Mom and Baby.

 

Pair your jeans with nursing tops

The harmony between the bottom and the top creates an elegant visual continuity. A timeless pair of jeans pairs perfectly with modern-cut nursing tops.

Winning combinations:

For more outfit ideas, check out our article Stylish Nursing Outfits: 5 Tips for Staying Chic.


When should you buy your first pair of maternity jeans?

The ideal time: between the 12th and 16th week

This is usually when your usual jeans start to feel uncomfortable. Planning ahead lets you choose calmly, without rushing.

Signs that it's time:

  • You can no longer close your button
  • Do you have a stomachache after wearing your usual jeans?
  • You're using the rubber band trick in the button
  • You can only fit into your leggings anymore

Budget and Long-Term Investment

The price of maternity or nursing clothing directly affects its quality and durability.
For under €30, you'll find basic items with limited quality and durability.
At between €30 and €60, it offers decent value for a single pregnancy.
In the €60 to €100 range, the quality is better, with a high-quality finish, and the items are designed to be worn throughout multiple pregnancies.
Once you go over €100, you’re in the premium category, with high-quality materials and a true long-term investment.

Our tip: Invest in ONE good pair of jeans rather than several pairs of mediocre quality. It’s a piece of clothing you’ll wear almost every day for 6–9 months (or even longer after giving birth).

For more money-saving tips, check out our article " Affordable Nursing Clothes: 5 Tips to Save Money."

Maintenance and Durability

To make your maternity jeans last as long as possible:

  • Wash at a maximum of 30°C to preserve the elasticity of the fibers
  • Avoid using a dryer, as it damages the spandex fibers
  • Lay flat or hang to dry to preserve the shape
  • Wash inside out to protect the color of the denim
  • Do not iron the headband (jersey fabric does not require ironing).

These simple steps will significantly extend the life of your jeans.

Care instructions for maternity jeans: wash at 30°C


Conclusion

Choosing maternity jeans is part of a holistic approach to building your maternity wardrobe. Prioritize quality and versatility to create a solid foundation for your wardrobe as an expectant mother.

At 23 Mai Paris, we support moms with nursing clothes designed to grow with them, from pregnancy through the postpartum period. Because a good pair of jeans, just like a good nursing garment, is an investment in your comfort and confidence.

Browse our collection of nursing clothes to complete your maternity wardrobe with tops that will pair perfectly with your jeans.

 If you are breastfeeding, here are some of our nursing clothes that may interest you:

Breastfeeding t-shirts
Breastfeeding sweaters
Breastfeeding tank tops
Breastfeeding dresses
Breastfeeding pyjamas