BLOG 23 MAI PARIS

Girl's name 2026: How to choose the right one?

How to choose the ideal girl's name for 2026? Discover the trends, advice on how to match your style, and our tips for making a confident decision.

Breastfeeding and weight loss: the complete physiological guide

Does breastfeeding help you lose weight? Discover the hormonal mechanisms, caloric needs, and how to combine nutrition and breastfeeding with peace of mind.

Nursing Clothes: Guide to Choosing the Perfect Wardrobe

How to choose nursing clothes? Discover our comprehensive guide to combining style, comfort, and practicality with innovative solutions from 23 Mai Paris.

Nutrition and breastfeeding: 5 tips to stay in shape

Discover our tips on nutrition during breastfeeding to boost your energy as a mom while staying stylish in 23 Mai Paris.

Traveling with a breastfed baby: practical advice for planes, trains, and cars

Traveling with a breastfed baby can seem daunting. Between the logistics, disrupted schedules, and fear of the unknown, many moms hesitate to take the plunge. And yet, breastfeeding...

Nighttime breastfeeding: 10 tips for surviving nighttime feedings

3 a.m. Baby cries. You struggle to wake up, eyes half-closed, for yet another nighttime feeding. You know this scenario by heart. And even though you love these moments of closeness with your baby, you're exhausted.

How to dress in winter when breastfeeding? Our tips for warmth and style

Temperatures are dropping, but baby is still hungry. How can you stay warm while still being able to breastfeed easily? Discover our tips for getting through winter in style, comfort, and practicality, with your...

REF (Strong Ejection Reflex): understanding and managing an overly powerful milk flow

Breastfeeding is often portrayed as a gentle and peaceful moment. But for some mothers, the reality is very different: the baby fidgets at the breast, coughs, chokes, arches their back, cries... and the...

Getting your body back after childbirth: a personal journey

After nine months of pregnancy and the arrival of your baby, your body has undergone a real transformation. Discover how to gently embrace these changes, without pressure, while feeling good about yourself.

Morning routine of a busy mom

Tips for starting the day right Mornings for moms are often... intense! Between getting the baby ready, getting yourself ready, starting a load of laundry, and quickly answering an email, you need a good...