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Happy hours: a gourmet family outing in Paris

Looking for a family outing that's a little different from the local park, but still easy, fun, and friendly? We've found THE perfect plan: "Les heures heureuses" (Happy Hours), a 100% culinary event...

Creating memories: ideas for family rituals from birth

The first few months with a baby fly by at breakneck speed... between diapers, cuddles, (too) short nights, and all those firsts, it sometimes feels like you can't remember anything. What if you...

Postnatal yoga exercises to gently regain your body

Becoming a mother is a total upheaval: in your heart, in your everyday life... and in your body. After giving birth, we often want to "find ourselves" again, but without pressure, without too many goals...

Breastfeeding and the role of fathers: how to involve your partner?

When we think of breastfeeding, we often think of an exclusive mother-baby relationship. However, the second parent, often the father, has an essential role to play in this very special moment. Support, logistical...

"Mom, but not just mum": rediscovering your place as a woman after the arrival of a baby.

Becoming a mother is life-changing. It means immense love, a disrupted routine, a transformed body, and an entire life reorganized around a tiny being. But amid the bottles, the nights...

My body after baby: accepting, loving, and dressing your postpartum body

Pregnancy transforms. Childbirth disrupts. What happens next? There's this new body, often unknown, sometimes feared, always powerful. At 23 Mai Paris, we're convinced of one thing: it's...

Breastfeeding in summer: tips for staying cool and stylish

Ah, summer! Sunshine, outdoor walks, light clothing... and sweaty feedings. When breastfeeding on hot days, the combination of heat and a baby clinging tightly to you can quickly become...

Stress and breastfeeding: 5 wellness rituals for busy moms

Breastfeeding is magical... but it can also be exhausting, especially when you're juggling short nights, crazy hormones and a hectic daily routine. At 23 Mai Paris, we want to help ...

Under nursing clothes, the right bra makes all the difference!

Breastfeeding, that intimate moment between mother and child, deserves more than compromise! At 23 mai, we see every item of clothing as an everyday ally, especially when accompanying...

Product guide to help you breastfeed successfully

Breastfeeding is a special moment between you and your baby, but it can also bring unexpected challenges. Fortunately, there are products specially designed to make this experience as pleasant as possible.