Abortion: What They Don't Tell You and What You Have a Right to Feel
There are decisions that are yours and yours alone. Intimate, profound choices—sometimes painful, sometimes liberating, often both at the same time. Abortion is one of those choices. And whatever reason brought you here, whatever emotions you’re feeling today, one thing is certain: you deserve to be informed, respected, and supported.
In our society, abortion remains a topic shrouded in silence, judgment, and conflicting messages. You’re told you should feel relieved. Or, on the contrary, that you should feel guilty. You’re told it’s simple. Or that it’s dramatic. Rarely are you simply told: it’s your life, your body, your choice, and whatever you feel is valid.
At 23 Mai Paris, we support women through every stage of their lives, including the most intimate and complex ones. In this article, we address abortion with respect, honesty, and compassion: your rights, the procedures involved, the emotions you may experience, your body afterward, and all the resources available so you don’t have to go through this alone.
What you need to know first and foremost
The choice is yours
| What society sometimes says | What is true |
|---|---|
| "You're going to regret it" | Some women regret it, others don't. Both are valid. |
| "It's murder" | It is a legal medical procedure, governed by law |
| "You should feel relieved" | Your emotions don't have to match what others expect |
| "It's easy" | It's not always easy, emotionally |
| "You'll get over it quickly" | Recovery time varies from person to person |
| "Why weren't you paying attention?" | This question is out of place |
The bottom line: There is no right or wrong way to experience an abortion. There is only your own way.
Your rights in France
What the law says
In France, abortion has been a fundamental right enshrined in law since 1975 (the Veil Law) and in the French Constitution since 2024.
| Law | What this means |
|---|---|
| Right to abortion | Legal up to 14 weeks of pregnancy (weeks of gestation) |
| Right to Information | Receive clear and comprehensive information |
| Right to privacy | Absolute confidentiality, even for minors |
| Right to Refuse | No professional can force you to |
| Right to support | Psychological counseling is offered but not required |
| Right to a refund | Abortion costs are fully covered by Medicare |
| Minors' Rights | No parental consent required since 2022 |
Statutory time limits
| Type of abortion | Statutory time limit in France |
|---|---|
| Medical abortion | Up to 9 weeks of amenorrhea (SA) |
| Surgical abortion | Up to 14 weeks of amenorrhea (weeks of amenorrhea) |
| IMG (Medical Interruption) | No legal limit in cases of serious illness |
Reimbursement
| Appearance | Details |
|---|---|
| Reimbursement rate | 100% covered by Medicare |
| Advance payment | No upfront fees, normally |
| Minor | 100% refunded, without notifying the parents |
| Without a Vitale card | Coverage may be available through the State Medical Assistance Program |
The two methods of abortion
Medical abortion
| Feature | Details |
|---|---|
| How long | 9 weeks of amenorrhea |
| How to | Two medications taken a few days apart |
| Where | Doctor's office, midwife's office, health center, hospital |
| Home delivery available | Yes, since 2021 |
| Duration | A 2- to 3-day process |
| Pain | Cramps and bleeding, varying |
| Follow-up | Mandatory follow-up visit |
Step-by-step instructions
| Step | What's going on |
|---|---|
| Day 1 | Taking the first medication (mifepristone) |
| Days 3–4 | Taking the second medication (misoprostol) |
| In the coming hours | Cramps and expulsion |
| The following days | Bleeding that gradually decreases |
| In 2–3 weeks | Follow-up visit |
Surgical abortion (aspiration)
| Feature | Details |
|---|---|
| How long | 14 weeks of amenorrhea |
| How to | Suction under local or general anesthesia |
| Where | Hospital, clinic, accredited health center |
| Duration of the act | About 10–15 minutes |
| Anesthesia | Local or general, depending on your preference |
| Return home | Usually the same day |
| Follow-up | Schedule a follow-up visit |
Medication or surgery: how do you choose?
| Criterion | Medication | Surgical |
|---|---|---|
| Deadline | Up to 9 weeks | Up to 14 weeks of pregnancy |
| Location | Office, home | Hospital/clinic |
| Anesthesia | No | Local or general |
| Duration of the process | Several days | A few hours |
| Control | Less immediate | More immediate |
| Pain | Dealing with cramps** | During the act, managed |
The practical process
Steps to Take Before an Abortion
| Step | Deadline | Required? |
|---|---|---|
| First consultation | As soon as possible | Yes |
| Blood test | Depending on the situation | Sometimes |
| Cooling-off period | Discontinued since 2022 | No |
| Psychological counseling | Proposed | Not required |
| Signing the consent form | Before the act | Yes |
Where to go
| Structure | Benefits |
|---|---|
| Public hospital | Affordable, 100% reimbursed |
| Private clinic with a contract | Sometimes shorter wait times |
| Health Center | Often a warmer welcome |
| Doctor's office or midwife's office | For medical abortion only |
| Family Planning | Welcome, orientation, support |
How to find a location near you
| Resource | Contact |
|---|---|
| ivg.gouv.fr | Online directory of places |
| Family Planning | 0 800 08 11 11 |
| Your primary care physician | Orientation |
| Your gynecologist | Monitoring and implementation |
| Independent midwife | Medical abortion |
The body after an abortion
What you will experience physically
| What's going on | Usual duration |
|---|---|
| Bleeding | Usually 1 to 3 weeks |
| Cramps | A few days |
| Fatigue | It varies from woman to woman |
| Sensitive breasts | A few days to a few weeks |
| Returning diapers | 4 to 6 weeks, generally |
| Return of fertility | Very soon after |
Signs that require urgent medical attention
| Signal | What to do |
|---|---|
| Fever above 38.5°C | Seek immediate medical attention |
| Heavy bleeding | Seek immediate medical attention |
| Severe pain that won't go away | Seek immediate medical attention |
| Persistent signs of pregnancy | Consult your doctor |
| Unusual odor | Consult your doctor |
The care you deserve
| Skincare | Why |
|---|---|
| Rest during the first few days | Your body needs to recover |
| Gentle feeding | Take care of yourself from the inside out |
| Avoid sexual intercourse | At least 2–3 weeks |
| Avoid tampons | During bleeding |
| Follow-up visit | Required to make sure everything is okay |
| Contraception | Discuss this with your doctor |
Emotions after an abortion
All emotions are valid
There is no “right” way to feel after an abortion. Some women feel relief. Others feel sadness. Still others feel both at the same time. And some feel almost nothing at all. All of these emotional responses are normal.
| Possible emotion | What it means |
|---|---|
| Relief | Completely normal and legitimate |
| Sadness | Even a chosen loss can feel like a bereavement |
| Guilt | Often linked to others' judgments, not to your own choice |
| Anger | Against the situation, against the circumstances |
| Ambivalence | A mix of conflicting emotions |
| Indifference | Just as normal as any other reaction |
| Liberation | The feeling of having regained control of one's life |
| Mourning | Some women go through a real grieving process |
| Shame | Unwarranted, often linked to how others perceive us |
What influences your emotions
| Factor | Possible impact |
|---|---|
| The circumstances of the pregnancy | Desired but impossible vs. unwanted |
| The support received | With support vs. alone |
| Your personal beliefs | Religious, philosophical |
| Your overall emotional experience | Anxiety, pre-existing depression |
| The attitude of those around them | Compassionate vs. judgmental |
| Conditions for abortion | A warm welcome vs. an impersonal one |
When emotions linger
| Sign | What to do |
|---|---|
| Deep, lingering sadness | See a psychologist |
| Overwhelming guilt | Therapy, support group |
| Nightmares, flashbacks | Consult a professional |
| Inability to function | Seek immediate medical attention |
| Dark Thoughts | Call 3114 or your doctor |
Abortion and Relationships

Divergent experiences
| What the woman is going through | What the partner is going through |
|---|---|
| Direct physical experience | No physical experience |
| The final decision is up to him | May feel left out |
| Intense emotions | Emotions that are sometimes less openly expressed |
| Needs to be heard | May not know how to support |
| Sometimes she makes the decision on her own | Sometimes in disagreement |
When the decision is split
| Appearance | Advice |
|---|---|
| Communication | Talking about how everyone feels |
| Keeping the rhythm | You won't necessarily have the same experience |
| No guilt | The decision is up to the woman |
| Practical support | Accompanying them to appointments, helping out at home |
When the decision is made alone
| Situation | Advice |
|---|---|
| Partner absent or unknown | You have the right to decide for yourself |
| Opposing partner | Legally speaking, the final decision is yours |
| Family not informed | Your right to privacy is absolute |
| Total isolation | Contact Family Planning or visit ivg.gouv.fr |
Repeated Abortion: Breaking the Stigma
A reality that is more common than people realize
| Data | Number |
|---|---|
| Abortions in France per year | Approximately 230,000 |
| Women who have had multiple abortions | About 30% of women who have abortions |
| Main reason | Contraceptive failure |
What You Need to Know
| Common misconception | Reality |
|---|---|
| "You should have been more careful" | Contraception can fail; it's a medical fact |
| "It's becoming a habit" | No, every situation is unique and difficult |
| "You don't deserve any more help" | You have exactly the same rights |
| "It'll ruin your body" | Medically speaking, an abortion does not affect fertility |
| "You're going to regret it more and more" | Every emotional experience is unique |
Abortion and Faith: When Beliefs Complicate Matters
A real source of stress for many women
| What some women go through | How to deal with it |
|---|---|
| Conflict between their faith and their choices | Support from a respectful professional |
| Intense religious guilt | Therapy, support group |
| Fear of divine judgment | Compassionate spiritual guidance, if desired |
| Rejection by the community | Find a supportive community outside |
The takeaway: Your faith and your choice can coexist. Many religious women make this choice. Your relationship with yourself and your beliefs is your own.
Abortion following rape or sexual assault
A unique situation that requires specialized support
| Resource | Contact |
|---|---|
| 3919 | National Hotline for Violence Against Women (Toll-Free) |
| Health Care Center | Medical and psychological support |
| Family Planning | A welcoming environment free of judgment, with support |
| Victim Support Association | France Victimes — 116 006 |
If you have been the victim of an assault, you are entitled to specialized support throughout the process. Don’t go through this alone.
Abortion and Motherhood: Coexisting Realities
You can be a mother and have had an abortion
| What some women go through | What You Need to Know |
|---|---|
| To have had an abortion, to have other children | These two realities coexist |
| Having an abortion before I was ready | Being ready later doesn't go against that choice |
| Reflecting on things while pregnant | Of course, therapy can help |
| Breastfeeding a child while grieving a miscarriage | These emotions can coexist |
Resources to help you get through this
Organizations and helplines
| Resource | Contact | What she offers |
|---|---|---|
| Family Planning | planning-familial.org | 0 800 08 11 11 — toll-free, anonymous |
| ivg.gouv.fr | ivg.gouv.fr | Information, directory of locations |
| Youth Health Hotline | 3114 | For those under 25 |
| SOS Friendship | 09 72 39 40 50 | 24/7 support |
| 3114 | 3114 | If dark thoughts |
| 3919 | 3919 | If violence |
| MyPsychologist | monpsy.sante.gouv.fr | 8 sessions covered |
Online support groups
| Community | Access | Who is it for? |
|---|---|---|
| "After an abortion — non-judgmental support" | Women after an abortion | |
| "Abortion: Moving Forward" | Women in mourning after an abortion | |
| Instagram Communities | #afteruniversity | Heartfelt testimonials |
Frequently Asked Questions
Can an abortion affect my future fertility?
No. Medically speaking, an abortion performed under proper conditions does not affect future fertility. It is possible to become pregnant very soon after an abortion. Discuss contraception with your doctor during your follow-up visit.
Do I have to tell my partner?
No. Legally, you do not need your partner’s consent to have an abortion in France. The decision is entirely yours. You can choose whether or not to tell them, depending on what feels right for you.
Can I have an abortion if I'm a minor?
Yes. In France, minors have been able to obtain an abortion without parental consent since 2022. You may be accompanied by a trusted adult of your choice (not necessarily a parent). The procedure is fully covered and confidential.
Will I feel pain during the abortion?
For medical abortion, you may experience cramps similar to those of a painful period. Pain relievers will be prescribed for you. For surgical abortion, local or general anesthesia is used to minimize pain. Discuss any concerns you may have with your doctor or midwife before the procedure.
Can I change my mind right up until the last minute?
Yes. You can change your mind at any time before the procedure, without having to give a reason. The choice is entirely yours and may change. If you have any doubts, talk to a healthcare professional or Family Planning.
How can I feel better after an emotionally difficult abortion?
Allow yourself to feel what you’re feeling, without judging yourself. Talk to someone you trust. See a psychologist if your emotions are overwhelming. Join an online support group if you prefer to remain anonymous. And remember that what you’re feeling—no matter how contradictory it may seem—is valid.
A letter for you
To those of you who have made this choice,
The decision is yours to make. It may have been an easy one. It may have been the hardest one of your life. It may have been both.
Whatever your story, whatever your reason, whatever emotions you’re feeling today: you don’t have to justify yourself. You don’t have to explain yourself. You don’t have to apologize.
You did what you thought was right for you, given the circumstances you were in. That’s enough.
Take care of yourself. Surround yourself with supportive people. And if you need help, don’t be afraid to ask for it.
You deserve support.
Conclusion
Abortion is a legal medical procedure, a fundamental right, and a reality experienced by hundreds of thousands of women every year in France. It deserves to be discussed with honesty, compassion, and without judgment.
At 23 Mai Paris, we believe that every woman deserves to be informed, respected, and supported in all decisions regarding her body and her life. Whatever your story may be, you deserve support—unconditional and non-judgmental.
If you're going through this, you're not alone. Professionals, organizations, and entire communities are here to support you.
You don't have to go through this alone. These resources are here for you, without judgment.
- Family Planning — 0 800 08 11 11, toll-free, anonymous
- ivg.gouv.fr — directory of locations near you
- 3114 — If you're having dark thoughts, available 24/7, free of charge
- SOS Amitié — 09 72 39 40 50, 24 hours a day
- MonPsy — monpsy.sante.gouv.fr — 8 sessions covered by insurance
- 3919 — Domestic Violence Against Women, Toll-Free




















