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Abortion: What They Don't Tell You and What You Have a Right to Feel

Article: Abortion: What They Don’t Tell You and What You Have a Right to Feel

Abortion: What They Don't Tell You and What You Have a Right to Feel

There are decisions that are yours and yours alone. Intimate, profound choices—sometimes painful, sometimes liberating, often both at the same time. Abortion is one of those choices. And whatever reason brought you here, whatever emotions you’re feeling today, one thing is certain: you deserve to be informed, respected, and supported.

In our society, abortion remains a topic shrouded in silence, judgment, and conflicting messages. You’re told you should feel relieved. Or, on the contrary, that you should feel guilty. You’re told it’s simple. Or that it’s dramatic. Rarely are you simply told: it’s your life, your body, your choice, and whatever you feel is valid.

At 23 Mai Paris, we support women through every stage of their lives, including the most intimate and complex ones. In this article, we address abortion with respect, honesty, and compassion: your rights, the procedures involved, the emotions you may experience, your body afterward, and all the resources available so you don’t have to go through this alone.

Post-abortion trauma - Right to Life

What you need to know first and foremost

The choice is yours

What society sometimes says What is true
"You're going to regret it" Some women regret it, others don't. Both are valid.
"It's murder" It is a legal medical procedure, governed by law
"You should feel relieved" Your emotions don't have to match what others expect
"It's easy" It's not always easy, emotionally
"You'll get over it quickly" Recovery time varies from person to person
"Why weren't you paying attention?" This question is out of place

The bottom line: There is no right or wrong way to experience an abortion. There is only your own way.

Your rights in France

What the law says

In France, abortion has been a fundamental right enshrined in law since 1975 (the Veil Law) and in the French Constitution since 2024.

Law What this means
Right to abortion Legal up to 14 weeks of pregnancy (weeks of gestation)
Right to Information Receive clear and comprehensive information
Right to privacy Absolute confidentiality, even for minors
Right to Refuse No professional can force you to
Right to support Psychological counseling is offered but not required
Right to a refund Abortion costs are fully covered by Medicare
Minors' Rights No parental consent required since 2022

Statutory time limits

Type of abortion Statutory time limit in France
Medical abortion Up to 9 weeks of amenorrhea (SA)
Surgical abortion Up to 14 weeks of amenorrhea (weeks of amenorrhea)
IMG (Medical Interruption) No legal limit in cases of serious illness

Reimbursement

Appearance Details
Reimbursement rate 100% covered by Medicare
Advance payment No upfront fees, normally
Minor 100% refunded, without notifying the parents
Without a Vitale card Coverage may be available through the State Medical Assistance Program

The two methods of abortion

Medical abortion

Feature Details
How long 9 weeks of amenorrhea
How to Two medications taken a few days apart
Where Doctor's office, midwife's office, health center, hospital
Home delivery available Yes, since 2021
Duration A 2- to 3-day process
Pain Cramps and bleeding, varying
Follow-up Mandatory follow-up visit

Step-by-step instructions

Step What's going on
Day 1 Taking the first medication (mifepristone)
Days 3–4 Taking the second medication (misoprostol)
In the coming hours Cramps and expulsion
The following days Bleeding that gradually decreases
In 2–3 weeks Follow-up visit

Surgical abortion (aspiration)

Feature Details
How long 14 weeks of amenorrhea
How to Suction under local or general anesthesia
Where Hospital, clinic, accredited health center
Duration of the act About 10–15 minutes
Anesthesia Local or general, depending on your preference
Return home Usually the same day
Follow-up Schedule a follow-up visit

Medication or surgery: how do you choose?

Criterion Medication Surgical
Deadline Up to 9 weeks Up to 14 weeks of pregnancy
Location Office, home Hospital/clinic
Anesthesia No Local or general
Duration of the process Several days A few hours
Control Less immediate More immediate
Pain Dealing with cramps** During the act, managed

The practical process

Steps to Take Before an Abortion

Step Deadline Required?
First consultation As soon as possible Yes
Blood test Depending on the situation Sometimes
Cooling-off period Discontinued since 2022 No
Psychological counseling Proposed Not required
Signing the consent form Before the act Yes

Where to go

Structure Benefits
Public hospital Affordable, 100% reimbursed
Private clinic with a contract Sometimes shorter wait times
Health Center Often a warmer welcome
Doctor's office or midwife's office For medical abortion only
Family Planning Welcome, orientation, support

How to find a location near you

Resource Contact
ivg.gouv.fr Online directory of places
Family Planning 0 800 08 11 11
Your primary care physician Orientation
Your gynecologist Monitoring and implementation
Independent midwife Medical abortion

 

A woman during a compassionate medical consultation

The body after an abortion

What you will experience physically

What's going on Usual duration
Bleeding Usually 1 to 3 weeks
Cramps A few days
Fatigue It varies from woman to woman
Sensitive breasts A few days to a few weeks
Returning diapers 4 to 6 weeks, generally
Return of fertility Very soon after

Signs that require urgent medical attention

Signal What to do
Fever above 38.5°C Seek immediate medical attention
Heavy bleeding Seek immediate medical attention
Severe pain that won't go away Seek immediate medical attention
Persistent signs of pregnancy Consult your doctor
Unusual odor Consult your doctor

The care you deserve

Skincare Why
Rest during the first few days Your body needs to recover
Gentle feeding Take care of yourself from the inside out
Avoid sexual intercourse At least 2–3 weeks
Avoid tampons During bleeding
Follow-up visit Required to make sure everything is okay
Contraception Discuss this with your doctor

Emotions after an abortion

All emotions are valid

There is no “right” way to feel after an abortion. Some women feel relief. Others feel sadness. Still others feel both at the same time. And some feel almost nothing at all. All of these emotional responses are normal.

Possible emotion What it means
Relief Completely normal and legitimate
Sadness Even a chosen loss can feel like a bereavement
Guilt Often linked to others' judgments, not to your own choice
Anger Against the situation, against the circumstances
Ambivalence A mix of conflicting emotions
Indifference Just as normal as any other reaction
Liberation The feeling of having regained control of one's life
Mourning Some women go through a real grieving process
Shame Unwarranted, often linked to how others perceive us

What influences your emotions

Factor Possible impact
The circumstances of the pregnancy Desired but impossible vs. unwanted
The support received With support vs. alone
Your personal beliefs Religious, philosophical
Your overall emotional experience Anxiety, pre-existing depression
The attitude of those around them Compassionate vs. judgmental
Conditions for abortion A warm welcome vs. an impersonal one

When emotions linger

Sign What to do
Deep, lingering sadness See a psychologist
Overwhelming guilt Therapy, support group
Nightmares, flashbacks Consult a professional
Inability to function Seek immediate medical attention
Dark Thoughts Call 3114 or your doctor

Abortion and Relationships

A couple supporting each other after deciding to terminate the pregnancy.

Divergent experiences

What the woman is going through What the partner is going through
Direct physical experience No physical experience
The final decision is up to him May feel left out
Intense emotions Emotions that are sometimes less openly expressed
Needs to be heard May not know how to support
Sometimes she makes the decision on her own Sometimes in disagreement

When the decision is split

Appearance Advice
Communication Talking about how everyone feels
Keeping the rhythm You won't necessarily have the same experience
No guilt The decision is up to the woman
Practical support Accompanying them to appointments, helping out at home

When the decision is made alone

Situation Advice
Partner absent or unknown You have the right to decide for yourself
Opposing partner Legally speaking, the final decision is yours
Family not informed Your right to privacy is absolute
Total isolation Contact Family Planning or visit ivg.gouv.fr

Repeated Abortion: Breaking the Stigma

A reality that is more common than people realize

Data Number
Abortions in France per year Approximately 230,000
Women who have had multiple abortions About 30% of women who have abortions
Main reason Contraceptive failure

What You Need to Know

Common misconception Reality
"You should have been more careful" Contraception can fail; it's a medical fact
"It's becoming a habit" No, every situation is unique and difficult
"You don't deserve any more help" You have exactly the same rights
"It'll ruin your body" Medically speaking, an abortion does not affect fertility
"You're going to regret it more and more" Every emotional experience is unique

Abortion and Faith: When Beliefs Complicate Matters

A real source of stress for many women

What some women go through How to deal with it
Conflict between their faith and their choices Support from a respectful professional
Intense religious guilt Therapy, support group
Fear of divine judgment Compassionate spiritual guidance, if desired
Rejection by the community Find a supportive community outside

The takeaway: Your faith and your choice can coexist. Many religious women make this choice. Your relationship with yourself and your beliefs is your own.

Abortion following rape or sexual assault

A unique situation that requires specialized support

Resource Contact
3919 National Hotline for Violence Against Women (Toll-Free)
Health Care Center Medical and psychological support
Family Planning A welcoming environment free of judgment, with support
Victim Support Association France Victimes — 116 006

If you have been the victim of an assault, you are entitled to specialized support throughout the process. Don’t go through this alone.

Abortion and Motherhood: Coexisting Realities

You can be a mother and have had an abortion

What some women go through What You Need to Know
To have had an abortion, to have other children These two realities coexist
Having an abortion before I was ready Being ready later doesn't go against that choice
Reflecting on things while pregnant Of course, therapy can help
Breastfeeding a child while grieving a miscarriage These emotions can coexist

Women supporting one another

Resources to help you get through this

Organizations and helplines

Resource Contact What she offers
Family Planning planning-familial.org 0 800 08 11 11 — toll-free, anonymous
ivg.gouv.fr ivg.gouv.fr Information, directory of locations
Youth Health Hotline 3114 For those under 25
SOS Friendship 09 72 39 40 50 24/7 support
3114 3114 If dark thoughts
3919 3919 If violence
MyPsychologist monpsy.sante.gouv.fr 8 sessions covered

Online support groups

Community Access Who is it for?
"After an abortion — non-judgmental support" Facebook Women after an abortion
"Abortion: Moving Forward" Facebook Women in mourning after an abortion
Instagram Communities #afteruniversity Heartfelt testimonials

 

Women supporting one another

Frequently Asked Questions

Can an abortion affect my future fertility?

No. Medically speaking, an abortion performed under proper conditions does not affect future fertility. It is possible to become pregnant very soon after an abortion. Discuss contraception with your doctor during your follow-up visit.

Do I have to tell my partner?

No. Legally, you do not need your partner’s consent to have an abortion in France. The decision is entirely yours. You can choose whether or not to tell them, depending on what feels right for you.

Can I have an abortion if I'm a minor?

Yes. In France, minors have been able to obtain an abortion without parental consent since 2022. You may be accompanied by a trusted adult of your choice (not necessarily a parent). The procedure is fully covered and confidential.

Will I feel pain during the abortion?

For medical abortion, you may experience cramps similar to those of a painful period. Pain relievers will be prescribed for you. For surgical abortion, local or general anesthesia is used to minimize pain. Discuss any concerns you may have with your doctor or midwife before the procedure.

Can I change my mind right up until the last minute?

Yes. You can change your mind at any time before the procedure, without having to give a reason. The choice is entirely yours and may change. If you have any doubts, talk to a healthcare professional or Family Planning.

How can I feel better after an emotionally difficult abortion?

Allow yourself to feel what you’re feeling, without judging yourself. Talk to someone you trust. See a psychologist if your emotions are overwhelming. Join an online support group if you prefer to remain anonymous. And remember that what you’re feeling—no matter how contradictory it may seem—is valid.

A letter for you

To those of you who have made this choice,

The decision is yours to make. It may have been an easy one. It may have been the hardest one of your life. It may have been both.

Whatever your story, whatever your reason, whatever emotions you’re feeling today: you don’t have to justify yourself. You don’t have to explain yourself. You don’t have to apologize.

You did what you thought was right for you, given the circumstances you were in. That’s enough.

Take care of yourself. Surround yourself with supportive people. And if you need help, don’t be afraid to ask for it.

You deserve support.

Conclusion

Abortion is a legal medical procedure, a fundamental right, and a reality experienced by hundreds of thousands of women every year in France. It deserves to be discussed with honesty, compassion, and without judgment.

At 23 Mai Paris, we believe that every woman deserves to be informed, respected, and supported in all decisions regarding her body and her life. Whatever your story may be, you deserve support—unconditional and non-judgmental.

If you're going through this, you're not alone. Professionals, organizations, and entire communities are here to support you.

You don't have to go through this alone. These resources are here for you, without judgment.

  • Family Planning — 0 800 08 11 11, toll-free, anonymous
  • ivg.gouv.fr — directory of locations near you
  • 3114 — If you're having dark thoughts, available 24/7, free of charge
  • SOS Amitié — 09 72 39 40 50, 24 hours a day
  • MonPsy — monpsy.sante.gouv.fr — 8 sessions covered by insurance
  • 3919 — Domestic Violence Against Women, Toll-Free