What should you pack in your hospital bag for the birth?

The ultimate checklist for a prepared and stylish mom

The big day is approaching, and one of the best ways to reduce stress before giving birth is to pack your hospital bag. Knowing that you have everything you need will give you peace of mind and confidence, allowing you to focus on what matters most: welcoming your baby with love.

At 23 Mai Paris, we know how special this moment is, and we want to help you prepare with the essentials, combining comfort and style.

When should you pack your bag?

Most moms pack their bags between the 34th and 36th week of pregnancy. If you like to plan ahead, you can start as early as the 32nd week. Ideally, you should leave your bag near the door or in the car, just in case you go into labor earlier than expected.

Essential list for your hospital bag

1. Important documents

Identity card or official document
Health record or prenatal care record
Recent test results (ultrasounds, analyses)
Health insurance card if necessary

Tip: Keep all these documents in a clear folder so that you can easily hand them in at reception.

2. Comfortable clothing for you

Choose comfortable, practical clothing that is suitable for breastfeeding from the very beginning.

Nursing T-shirts (2-3): designed with discreet openings for comfortable breastfeeding. Ideal for your first photos with your baby.
Nursing sweatshirts (1): keep your shoulders and chest warm while making it easy to access your breast.
Maternity jeans (1-2): choose soft fabrics that will stretch to accommodate your growing belly.
Underwear and nursing bras (2-3): wire-free and with clips for easy access to the breast.
Non-slip socks and sandals: for comfort and safety in hospital corridors.

3. For the immediate postpartum period

- Disposable or comfortable underwear
- Sanitary napkins
- Additional nursing bra
- Breast pump (optional)
- Breastfeeding bracelet to record the last breast used

4. For the baby

2 or 3 soft outfits (bodysuits or rompers)
Hat, gloves, and socks
Lightweight cover
Diapers and wet wipes (bring a small extra supply)
Car seat or baby carrier for the journey home

5. Hygiene and personal care

Toothbrush and toothpaste
Soap and shampoo
Deodorant
Hair ties
Lip balm
Nipple cream if you start breastfeeding in the hospital

6. Useful little extras

Phone charger with long cable
Headphones
Healthy snacks and reusable water bottle
Notebook and pen
Small pillow or nursing pillow

Tips for staying stylish and comfortable

No need to bring your entire wardrobe. The important thing is to feel comfortable and be able to breastfeed easily with clothes designed for that purpose. At 23 Mai Paris, we create pieces that accompany you from the very beginning: nursing T-shirts and nursing sweatshirts that combine comfort and style, whether you're in the hospital or at home.

Packing your bag means packing peace of mind

A well-prepared bag reduces stress and allows you to fully enjoy the moment. Every item should make your life easier, from arrival at the hospital to returning home. With the right clothes, breastfeeding becomes more practical and enjoyable, and you can confidently enjoy your first hours with your baby.