🤫 Tips for breastfeeding without feeling uncomfortable in public

Breastfeeding in public can be intimidating for some mothers. The fear of being judged or not feeling comfortable is common. Yet breastfeeding in complete freedom is both a right and a natural act. Here are a few tips to help you feel more at ease and confident breastfeeding your baby in public.

1. Choose appropriate clothing for greater discretion

The right choice of clothing can make all the difference. Choose nursing clothes, such as tops with discreet openings, button-up dresses or t-shirts with inserts. These garments are designed to allow you to breastfeed easily and discreetly, without having to undress. What's more, you can be stylish and practical at the same time!

2. Find the place that gives you confidence

Find out in advance where you feel comfortable breastfeeding your baby. Many cafés, parks and shopping malls now offer dedicated breastfeeding areas, where you can feed your baby in peace and quiet. If you don't have access to these spaces, look for more discreet places where you can be out of sight and still feel comfortable.

3. Train at home to gain confidence

Before you go out, take the time to practice breastfeeding in front of a mirror to make sure you're comfortable with the position and the way you hide. The more you get used to breastfeeding in front of a mirror, the more confident you'll be. If you have a partner or friend, don't hesitate to ask them to help you feel more comfortable outside the home.

4. Use a diaper or sling if necessary

Some moms feel more comfortable using a diaper or wrap to cover their breasts while breastfeeding. You don't have to, but it can help you feel more secure. Choose a pretty, comfortable accessory that will allow you to feed your baby while protecting you from prying eyes if necessary.

5. Remember that you have the right to breastfeed, wherever you are

Breastfeeding is a fundamental right. You have the right to breastfeed your baby wherever you want, whether in a café, a park or even a store. If you meet with disapproving looks, remember that breastfeeding is natural and that you're doing what's best for your baby. Don't be ashamed of feeding your child in public, and above all, don't let anyone make you doubt your legitimacy.

Conclusion:

Breastfeeding in public may seem difficult at first, but with the right clothes, a little preparation and a healthy dose of confidence, you'll see that it soon becomes a natural act. At 23MaiParis, we believe you have the right to be comfortable, free and proud to feed your baby whenever and wherever you want.