Common mistakes when starting to breastfeed and how to avoid them

Tips for frustration-free breastfeeding from day one

Breastfeeding may seem natural... and it is! But that doesn't mean it's easy. Many mothers experience doubts, discomfort, and even pain when they start breastfeeding. The good news is that most common mistakes can be solved, and at 23 mai paris, we're here to help you navigate this stage with more confidence and less stress.

Mistake #1: Thinking it has to hurt

One of the most common myths is that breastfeeding "should hurt at first." In reality, breastfeeding should not hurt. If you experience intense discomfort, there is likely a problem with latching.

How can it be avoided?

Learn the correct latch during pregnancy. You can read our article How to prepare for breastfeeding for the first time, where we explain the key points.

Mistake #2: Not having clothes suitable for breastfeeding

Many mothers wear ordinary clothes and then feel uncomfortable, exposed, or embarrassed when breastfeeding in public.

How can it be avoided?

Choose clothing that allows easy access to the breast, is comfortable, and makes you feel confident. Our Breastfeeding t-shirts and breastfeeding sweatshirts are designed by moms for moms.

Discover:

Collection of Breastfeeding t-shirts
Collection of nursing sweatshirts

Mistake #3: Not knowing if your baby is feeding enough

It is common for mothers to wonder if their baby is drinking enough, especially since it is impossible to "see" how much they are eating.

How can it be avoided?

Look for the following signs: constant sucking, wet diapers, weight gain, and a calm baby after feeding. You can also read our article "How do I know if my baby is drinking enough?"

Mistake #4: Not seeking help for pain, cracked nipples, or mastitis

Ignoring pain or self-medicating can make the situation worse. If something is wrong, seek help.

How can it be avoided?

Consult a certified lactation consultant. It is also helpful to have a good care kit, including nipple creams, absorbent pads, and nursing bracelets to monitor each breast.

Mistake #5: Not paying attention to your diet and hydration

Breastfeeding requires a lot of energy. If you don't eat well, you may feel tired, dizzy, or have low milk production.

How can it be avoided?

Before giving birth, eat a diet rich in fruits, vegetables, and protein, and drink plenty of water. You can consult our recommendations section in the article "Diet before breastfeeding."

Mistake #6: Comparing yourself to other moms

Every baby is different, just like every breastfeeding experience. What works for one mother may not necessarily suit another.

How can it be avoided?

Trust yourself, listen to your body and your baby. If you need emotional support, surround yourself with other moms or support groups.

In summary…

Breastfeeding is a process of adaptation and learning. It is normal to make mistakes, but being informed, prepared, and supported makes all the difference.

At 23 Mai Paris, we are by your side from day one, offering products that provide comfort, security, and style during breastfeeding.

Discover our collections:

Have you ever made any of these mistakes? Tell us in the comments and help other moms feel supported!

If you are breastfeeding, here are some of our nursing clothes that may interest you: