BLOG 23 MAI PARIS

🍴 Les heures heureuses: a gourmet family stroll in Paris

Fancy a family outing that's a bit of a change from the local park, but still easy, fun and friendly? 🎈We've found THE perfect plan: "Les heures heureuses", a culinary event 100 ...

👣 Creating memories: ideas for family rituals from birth

The first few months with baby go by at breakneck speed... between diapers, cuddles, (too) short nights and first times, it sometimes feels like we're holding nothing back 📸 What if you com...

🧘‍♀️ Postnatal yoga exercises to gently restore your body

Becoming a mother is a total upheaval: in your heart, in your everyday life... and in your body. After giving birth, we often want to "find ourselves" again, but without pressure, without too many goals...

👨‍👩‍👧‍👦 Breastfeeding and the role of dads: how to involve your partner?

When we think of breastfeeding, we often think of an exclusive mother-baby relationship. However, the second parent, often the father, has an essential role to play in this very special moment. Support, logistical...

"Mom, but not just mum": rediscovering your place as a woman after the arrival of a baby.

Becoming a mother is overwhelming. It's immense love, a rhythm turned upside down, a body transformed, and a whole life reorganized around a tiny being. 💛But in the midst of bottles, nui...

💕 "My body after baby": accepting, loving and dressing your postpartum body

Pregnancy transforms. Childbirth disrupts. What happens next? There's this new body, often unknown, sometimes feared, always powerful. At 23 Mai Paris, we're convinced of one thing: it's...

🌞 Breastfeeding in summer: tips for staying fresh and stylish

Ah, summer! The shining sun, outdoor walks, light outfits... and sweaty feeds 😅When you're breastfeeding in fine weather, the combo of heat + clingy baby can quickly become...

🤱Stress and breastfeeding: 5 wellness rituals for overwhelmed moms

Breastfeeding is magical... but it can also be exhausting, especially when you're juggling short nights, crazy hormones and a hectic daily routine. At 23 Mai Paris, we want to help ...

👚 Under nursing clothes the right bra makes all the difference!

Breastfeeding, that intimate moment between mother and child, deserves more than compromise! At 23 mai, we see every item of clothing as an everyday ally, especially when accompanying...

🍼 Guide to products to help you breastfeed successfully

Breastfeeding is a special moment between you and your baby, but it can also bring unexpected challenges. Fortunately, there are products specially designed to make this experience as pleasant as possible.